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The DNA of Relationships

1) Establish a safe environment in your home where you can open up and share. 2) Take responsibility for your own emotions--self care. Also become a trustworthy person that your spouse can safely confide in. Everyone falls short of this at times, so each spouse must take care of his own heart. In other words, guard your heart closely. If a particular interaction does not feel safe, tell your spouse so. Tell him/her that you are choosing not to expose your heart at this time because you feel threatened. When the environment is safe again, you will share. This way you are not handing your heart out indiscriminately to be trampled. This is part of loving yourself so that you can love the other person. Guarding your heart actually frees you as you no longer feel like a puppet on a emotional string being yanked this way and that. 3) Identify your fear dance. What trigger or button causes you to react to your spouse the way you do in tense situations? Fear of ...

Scientists Have Answered ‘What Makes Champagne Bubbly?’ Because Science!

Have you ever wondered what makes champagne bubbly? Sure you have. Our friends at Phys.org got the scoop . One of the scientists told Phys.org, "The greatest theoretical significance of this work is to demonstrate, by extensive comparison with nuclear magnetic resonance (NMR) and viscometry measurements, that the diffusion and viscosity in supersaturated multicomponent liquids such as Champagnes can be investigated at various temperatures by standard molecular dynamics simulations." Huh? Translation : A bunch of scientists wanted an excuse to keep an excessive amount of booze in the lab fridge so they come up with important sounding language to fool the rest of us common folk into thinking this work is serious . Regardless, we appreciate it. Here's how it works: First, yeast and sugar are added to flat wine to start a fermentation process Once that happens, an excess of Carbon Dioxide (CO2) is formed. The CO2 reacts with water an ethanol molecules in the wine to hel...

Australian hostage taker named as Iranian refugee with criminal past

SYDNEY (Reuters) - An Iranian refugee known for sending hate mail to the families of Australian soldiers killed overseas and facing several charges of sexual assault is the armed man holding an unknown number of hostages in a Sydney cafe, a police source said on Tuesday. Man Haron Monis, a self-styled sheikh, remained holed up in the cafe some 15 hours after the siege began. "There's no operational reason for that name to be held back by us now," said the police source, who declined to be identified. Monis, also known as Sheikh Haron, was charged last year with being an accessory to the murder of his ex-wife who was stabbed and set alight in a Sydney apartment block. He was found guilty in 2012 of sending offensive and threatening letters to families of eight Australian soldiers killed in Afghanistan, as a protest against Australia's involvement in the conflict, according to local media reports. Earlier this year, Monis, who describes himself ...

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